Видео с ютуба Troy Adashun Abs

Dumbbell Ab Workout For A 6Pack (7 Min | Do This Daily)

Dumbbell Ab Workout For A 6Pack (7 Min | Do This Daily)
I Tried to Get Abs in 7 Days (1000 Reps a Day!)

I Tried to Get Abs in 7 Days (1000 Reps a Day!)
Do This Every Morning To Get 6Pack Abs (Abs Daily Day #1)

Do This Every Morning To Get 6Pack Abs (Abs Daily Day #1)
Get V-Cut Abs (5 Lower Ab Moves You MUST Try!)

Get V-Cut Abs (5 Lower Ab Moves You MUST Try!)
WHY WEIGHTED AB TRAINING IS A MUST!

WHY WEIGHTED AB TRAINING IS A MUST!
SIX PACK ABS! 5 Forgotten Exercises Ft. CHARLES GLASS!

SIX PACK ABS! 5 Forgotten Exercises Ft. CHARLES GLASS!
Ab Workout W/ My Dad & Charles Glass

Ab Workout W/ My Dad & Charles Glass
I Tried Dr. Mike’s Pro Shredding Diet For 30 Days

I Tried Dr. Mike’s Pro Shredding Diet For 30 Days
🔥I Did 1000 REPS OF ABS Everyday💪🏽

🔥I Did 1000 REPS OF ABS Everyday💪🏽
“Don’t train abs with weight”

“Don’t train abs with weight”
SEE MORE. BE MORE | SuperHuman TV Trailer | Ft. Troy Adashun

SEE MORE. BE MORE | SuperHuman TV Trailer | Ft. Troy Adashun
0% Body fat 😱 #ashortaday #fitnessmotivation #bodybuilding #bodyfat #gym #diet #eathealthy #shorts

0% Body fat 😱 #ashortaday #fitnessmotivation #bodybuilding #bodyfat #gym #diet #eathealthy #shorts
Why Ab Workouts Are Pointless

Why Ab Workouts Are Pointless
5 Best At-Home Shoulder Exercises | Troy Adashun of SuperHuman You

5 Best At-Home Shoulder Exercises | Troy Adashun of SuperHuman You
Get The V-LINES! | Top 7 Exercises For V-CUT ABS |

Get The V-LINES! | Top 7 Exercises For V-CUT ABS |
Improve your 'Back Gains' with these 4 dumbbell exercises💪#back #gym

Improve your 'Back Gains' with these 4 dumbbell exercises💪#back #gym
I Trained My Shoulders 30 Days Straight💪🏽

I Trained My Shoulders 30 Days Straight💪🏽